Looking at the little map & checking the stats. I hadn't done that in SO long.
Was pretty impressed that my speed bursts on the fartlek were in the 9-min range. Overall times was.....not impressive. But I am impressed with the 25 seconds x8 that were fast!
My running clothes are so ill-fitting! And tech fabric does not shrink as much as I want to think it has.... bleck.
Must stay focused & not get drawn up into little things....training for a marathon
OMG - typing 'training for a marathon' just had me skip a breath..... I really am going to do this.....
Fingers crossed!
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